"Before working with Baljit, I was frequently feeling emotionally overwhelmed in my intimate relationship and I’d often explode and lose my temper with my partner. Even though co-creating a trusted and committed relationship has always been important to me, the degree to which I was being triggered by my own negative thoughts meant that I was pushing my partner away instead of becoming closer with him. I had deep feelings of distrust of myself and my partner, and over a period of time my frustration had me feeling depressed and I’d become a shell of my former self. The loss in confidence was affecting my business, my personal relationships and outlook on life.
After talking with a few coaches, I signed up to Baljit’s personal power program because I felt we had a great connection and I appreciated his professionalism. I really liked Baljit’s approach and way of working with interpersonal and emotional challenges. Besides the benefit of being heard and understood by a great listener, the Individuation Dialectic sessions helped me trust myself again and get a greater perspective on life, my goals and challenges.
As a result of the coaching program, I feel more self-aware, motivated and stronger. I also have greater confidence in my ability to communicate more effectively. I appreciate the tools which I have learned to help me handle difficult situations and to have challenging conversations with more presence.
Baljit invested a lot of his energy in our sessions, he gave 200% to support my growth and goals. The experience was intense and really worth my time and energy. I will miss our calls and his amazing support. Thank you for everything."
- SL, Investor, Entrepreneur & Coach, Asia Pacific (Personal Power + Developmental Coaching, 6 month programme)
“A particular impact of the coaching was challenging negative beliefs. I found this exercise short and to the point. At first I thought it almost a bit too good to be true because shifting a long standing negative belief in 1 hour seemed a little over ambitious at first, but I actually found it very effective and it taught me a method that I have since used in my daily life to re-evaluate negative beliefs.”
- P.K, Creative Director, London UK. (Developmental Coaching, 6 month programme)
"I want to tell you that your work with me has actually grown the first inklings of a new mindset!“
- H.M, Marketing Executive, Los Angeles USA. (Personal Power, 3 month programme)
“Working with Baljit was brilliant. I was able to tap into my subconscious and see some patterns in life and some past experiences under a new light. Baljit makes you relax and open up through a simple conversation and then suddenly you find yourself in a different state of consciousness where clarity emerges… it made me wiser and stronger! Amazing really. Pretty effective I have to say.”
- L.S, Health & Wellbeing Practitioner, Koh Samui Thailand. (1 Month Taster programme)
"Before our work together I was caught in a loop of unhelpful patterns of behaviours. At the time I didn't recognise that it was my way of seeing particular situations which was responsible for the negative thoughts and feelings and a low self-esteem. I had little awareness of how my perception was actually creating problems for me. After the four sessions I've noticed that I feel more accepting of and comfortable in expressing what I need and want. My inner narrative isn't negative anymore and I've even been feeling optimistic amidst some very difficult challenges. I am actually surprised by the greater sense of aliveness I feel now. There's a natural patience and a sense of ease. I don’t worry about how people might react to me or my ideas. I feel like I'm able to take more risks without being afraid of rejection or feeling like l have to be nice or that I have to people please.
I am more assertive and in touch with my truth and authenticity. This has been a unique opportunity to explore my challenges and disentangle myself from them. It was a precious excavation in which I felt your caring, understanding and empathic presence. I wholeheartedly recommend this method and Baljit."
- T.K, Public Relations Executive, London UK. (Personal Power, 3 month programme)
"Baljit is an exceptional, grounded, attentive and supportive coach who I have used for a number of years. He helped me through a number of break-throughs and has transformed how I think about my goals and aspirations - and how I will achieve them! I would highly recommend Baljit to anyone who is looking to challenge themselves and see things from a new perspective. Thank you again, Baljit!"
- R.W, Chief Financial Officer, Middle East and Americas (Oil & Gas).